In 100 g (Grams) of Mangos, raw there is 0.042 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Mangos, raw.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Mangos, raw

Mangos, raw is a type of Fruits and Fruit Juices. The most significant nutrients in Mangos, raw are listed below.

Water	83.46 g	83.46%
Energy (calorie)	60 kcal
Energy (joule)	250 kJ
Protein	0.82 g	0.82%
Total lipid (fat)	0.38 g	0.38%
Ash	0.36 g	0.36%
Carbohydrate, by difference	14.98 g	14.98%
Fiber, total dietary	1.6 g	1.6%
Sugars, total	13.66 g	13.66%
Sucrose	6.97 g	6.97%
Glucose (dextrose)	2.01 g	2.01%
Fructose	4.68 g	4.68%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	0.16 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	14 mg	0.01%
Potassium, K	168 mg	0.17%

Nutrients in Mangos, raw